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These therapies focus on issues with the muscles, tendons, connective & soft tissues to help increase circulation, relieve tension and fascial restrictions and release muscular/skeletal/nervous system missalignments
Treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. This therapy does not use oil. It may benefit those who suffer from herniated discs, skeletal misalignment, plantar fasciitis, whiplash, TMJ Dysfunction, golfer's/tennis elbow, carpal tunnel syndrome, sciatica, radiation, cancer treatments, etc..
A gentle and effective technique used to decrease discomfort, fascial adhesions, dark coloring or congestion of scar tissue. Aids in lymphatic drainage. This therapy does not use oil. It may benefit those who suffer from post surgical scars from cancer treatments, radiation, replacements, reconstruction, removals, injuries etc...
A physical therapy used to treat musculoskeletal pain and disability through joint mobilization and joint manipulation. Most commonly treats, but not limited to, runners, golfers, weight lifters, cross trainers, athletes, swimmers, bikers, etc..
Thousands of years ago, Chinese medicine developed zones throughout the body called meridians. By applying pressure to the feet at certain reflex (or acupressure) points, we can relieve tension and treat illnesses that reflect these zones from the feet to the body.
Massage during pregnancy is a healthy way to reduce stress and promote overall wellness for mommy and baby. It can relieve many discomforts experienced during pregnancy such as back pain, hip discomfort and edema (swelling) This therapy is safe during all trimesters throughout your pregnancy.
Improve drainage of mucus and reduce swelling in the sinuses. This treatment can relieve pain and pressure caused from allergies or seasonal changes. Minimize migraines and other side effects resulting from sinus pressure.
Full body or specific assisted stretches for your particular areas of need and overall well-being.
These therapies are designed to maintain balance and serenity as you slip into a state of complete meditation on the massage table. Relaxation therapy not only has positive physical benefits but also can be very nurturing to the the mind and soul as your tension drifts away with ease.
Relax your entire body with techniques such as long gliding and kneading to aid in improved immunity, reduction of stress, increased blood flow and stimulation of relaxing hormones such as melatonin.
This therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Soothing river stones heat the body to erase muscle tension. With placements and the use of basalt stones along the body's meridians, you will achieve total relaxation.
This unique therapy is unlike any other! It is designed to release muscles and improve the flow of energy throughout the body with deep stretches, compression and steady breathing methods. You will need to come dressed in comfortable clothes such as shorts, sports bra, cami tank, leggings etc.
Reiki is a Japanese technique for relaxation and stress reduction. It also promotes mental, emotional and physical healing. When our minds and bodies are relaxed, the healing begins. The technique is administered by laying hands on or above the body. You may experience sensations such as warmth, tingling, or a possible release of physical or emotional tension.
Balancing chakras (the body's energy fields) using tuning forks and a clear quartz crystal for the detection, assessment and processing of misaligned energies. When chakras are out of balance, it can lead to stress, anxiety, and depression. With balanced chakras you will feel more aligned, authentic, and healthy.
The skin is a crucial, multi-layered barrier that acts against environmental threats like pathogens, UV light, and injury, while also regulating temperature, preventing water loss, housing sensory nerves, and producing Vitamin D. Its important to create routine maintenance skin care.
Refresh the skin by removing impurities and dead skin cells. Involves cleansing, exfoliating and steam with a hydrating mask. The goal is to leave the skin feeling clean and refreshed. Includes upper body massage. Ideal for all skin types.
Deep cleansing of the face by removing impurities and dead skin cells. Involves double cleansing and exfoliating and steam with your hydrating mask. The goal is to leave your skin feeling clean and refreshed. Ideal for combination oily and dry skin. Includes upper body massage. Recommended for those who struggle with acne, blackheads, rosacea, sensitive skin, etc.
Aims to address the visible signs of aging such as wrinkles, fine lines and age spots by improving skin texture, tone and elasticity. These facials use a variety of techniques and products to stimulate collagen production, promote cell renewal and and enhance overall skin health.
Treatment that uses a surgical blade (scalpel) to gently exfoliate the top layer of skin, removing dead skin cells and fine facial hair ("peach fuzz") for smoother, brighter skin. It removes the top layer of dead, dull, and damaged skin cells, which can help reveal newer, healthier skin underneath. Smoother Skin Texture, Brighter Complexion- reduces hyperpigmentation. Reduced Appearance of Fine Lines and Scars- minimizes the appearance of fine lines, wrinkles, and shallow acne scars.
Great additions to any service to enhance your healing journey.
Special cups placed on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow and well-being.
Special tape used to help redirection of distorted postural issues, lymphatic drainage, flexibility and much more!
If you do not see what you are looking for, feel free to message us and we will gladly try to accommodate your needs.
Deep Tissue back massage by Cara
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